WOMENS SELF DEFENSE

The Women’s Workgroup is a unique program at Madras Martial Arts, designed exclusively for women who want to build confidence, learn valuable self-defense skills, and grow in a supportive, family-oriented environment. This weekly one-hour class covers a wide range of topics, including awareness of your surroundings, tactical thinking, basic fighting stances, fitness theory and application, self-defense techniques, weapons defense, ground fighting, pressure points, and the principles of fighting. Each week offers something new, so participants can learn and grow at their own pace.

This program is perfect for women who may feel hesitant about stepping into a martial arts studio but are willing to try something new with a friend, sister, or mom. The Women’s Workgroup creates a welcoming, non-intimidating space where women can listen, learn, and practice together. Whether you’re here to explore self-defense or simply enjoy a positive, Christ-led environment, this program is a great way to build skills while connecting with others. Over time, many participants find themselves inspired to explore full membership or continue enjoying the once-a-week format that suits their needs.

At Madras Martial Arts, the focus is on building not just strong fighters but also a strong community. Led by Grandmaster Instructor Josh Sardam, the school emphasizes family values and fostering lifelong friendships among students. To learn more about the Women’s Workgroup or to join, Fill out the form at MORE INFO to get started and take the first step toward empowerment, fitness, and connection.